Helping People Cope with Tragic Traumas

Most of us experience different types of trauma every day. Trauma can be physical or mental. Physical trauma is when the body is damaged physically. The two main types of physical trauma are: blunt trauma and perforated trauma.

Blunt trauma: when something strikes the body or after a blow, there can be internal damages, bleeding, and fractures which are not very visible. In this case, patients have to be taken to the emergency care immediately.

Perforated trauma: this is when something directly goes through the skin deep into the body. This forms open wounds. There can be a large amount of blood lost during this type of trauma. Stop bleeding is the emergency care.

Mental trauma can be after a disturbing event. Some events can affect people mentally to a great extent. Physical trauma can be treated easily and quickly, but mental trauma will require more sensitive and long duration treatment for a good recovery. There are different types of mental trauma: post-traumatic stress syndrome, acute stress disorder, second hand trauma, reactive attachment disorder and so on.

Post-traumatic stress disorder: this is the most common physiological traumatic disorder. The process of feeling fear is a physiological process in human body. It is a protective mechanism to help maintain appropriate function during such situations. Most of us experience fear in our lives and recover after sometime, but in some cases the recovery process might not recover. This is knows as post-traumatic stress disorder. The main treatment is psychotherapy, but it has been proven that CBD oil helps in recovering from post-traumatic stress disorder. This CBD oil can be bought from CBD wholesale Europe.

Acute stress disorder: this is a psychiatric disorder caused by mental trauma. These patients may have anxiety, fatigue, problems with gastrointestinal tract, depression, helplessness and so on. They also find it hard to forget the tragic events and keep re experiencing them; this can cause sleeping disorders too. Patients with acute stress disorder can later develop post-traumatic stress disorder. These patients normally recover with psychotherapy or behavioral management methods. No medical treatment is required, commonly.

Second hand trauma: also known as secondary trauma, this is when a person undergoes traumatic mental disturbances due to associating some who was traumatized. It can be seen mostly among professionals in different fields such as; social workers, oncology staffs, emergency care staff, counselors, and so on. The first line of treatment for such disorder is cognitive-behavioral therapy.

Reactive attachment disorder: this is most commonly seen in infants or children. This is rare but a serious mental health disorder. When the kids aren’t given enough love of affection, they can develop reactive attachment disorder. Most commonly they will be sad, irritable, inability to smile, not seeking assistance and so on. In this disorder, the child fails to form a stable emotional bond with the parents or family.

It’s essential to care for people around us, as mental health disorders can be more serious than it seems. When you undergo any mental health disturbances, please seek help from your close ones. And when you find someone with symptoms of mental health disorders, please help them get the required treatment.